Weightlifting, The Sport of Strength That Builds Body and Mind
solsticeuniversity.com – Weightlifting, also known as Olympic weightlifting or simply lifting, is a dynamic strength sport that challenges athletes to lift maximum weights in explosive movements. It primarily features two competitive lifts: the Snatch and the Clean and Jerk. In 2025, weightlifting continues to grow in popularity, not just as an Olympic event but as […]