
Kefir vs Kombucha vs Sea Buckthorn,, Fermented & Wild Drinks That Nourish Inside Out
Fermented beverages and wild-harvested juices are gaining attention not just for flavor, but for health benefits grounded in science — giving them strong Experience, Expertise, Authority, and Trust (E-E-A-T) in the food-drink world. Drinks like kefir and kombucha stand out: kefir is typically milk-based (or water-based in the case of water kefir), fermented by a…